Please note that we are not a crisis counselling service. If you are experiencing a crisis, consider the following options:
Call the Brisbane Crisis Assessment and Treatment Team (CATT) on 1300 64 22 55. This service runs 24/7.
The CATT is a multi-disciplinary team with psychologists, psychiatrists, social workers and nurses who provide assessment and support for people who are in crisis with mental health issues such as those experiencing a psychotic episode, self-harm, feeling suicidal, and feeling out of control.
Alternatively, call 000 to request an ambulance, or present to your local hospital emergency department.
Call or text a hotline to talk to someone at any hour of the day or night. All services are 24/7 except Lifeline Text.
Suicide Callback Service 1300 659 467
Lifeline 13 11 14
Lifeline Text 0477 13 11 14 (available 6pm - midnight AEST, seven days a week)
Kids Help Line 1800 55 1800
Beyond Blue 1300 22 46 36
Men’s Line 1300 78 99 78
Visit your GP or psychiatrist to check-in with them. If you have created a safety plan with your mental health professional, adhere to the plan, or consider downloading the BeyondNow app to create a safety plan.