Please note that we are not a crisis counselling service. If you are experiencing a crisis, consider the following options:
Call the Brisbane Crisis Assessment and Treatment Team (CATT) on 1300 64 22 55. This service runs 24/7.
The CATT is a multi-disciplinary team with psychologists, psychiatrists, social workers and nurses who provide assessment and support for people who are in crisis with mental health issues such as those experiencing a psychotic episode, self-harm, feeling suicidal, and feeling out of control.
Alternatively, call 000 to request an ambulance, or present to your local hospital emergency department.
Call or text a hotline to talk to someone at any hour of the day or night.
Suicide Callback Service 1300 659 467
Lifeline 13 11 14
Lifeline Text 0477 13 11 14
Kids Help Line 1800 55 1800
Beyond Blue 1300 22 46 36
Men’s Line 1300 78 99 78
Visit your GP or psychiatrist to check-in with them. If you have created a safety plan with your mental health professional, adhere to the plan, or consider downloading the BeyondNow app to create a safety plan.